Tips

July 3

Older Adults and the Dog Days of Summer

Today marks the first day of what is commonly referred to as the Dog Days of Summer. The days from July 3 through Aug. 11 are usually the hottest days of the summer season for those of us living in the northern hemisphere. The reason is that the tilt of the earth at this time of the year causes the rays of the sun to hit us at a more direct angle and for a longer period of time throughout the day. The resulting impact is longer hotter days.

May 2

With Stroke, Think FAST

May is National Stroke Month. The purpose is to increase awareness of what you can do to reduce your risk of a stroke and what you should do if you suspect someone is having a stroke.

April 19

Prescription Drug Take-Back Day

On Saturday, April 22, you have a chance to safely and anonymously dispose of any expired, unneeded or unwanted medications that you have. It is a National Prescription Drug Take-Back Day sponsored by the U.S. Department of Drug Enforcement (DEA). Twice each year, the DEA in partnership with local law enforcement hosts a National Prescription Drug Take-Back Day.

November 15

10 Steps to Protect Yourself from Hypothermia

With the dramatic drop in temperatures that we have experienced over the past few days, it is important to remember that cold weather can cause hypothermia and older adults are especially vulnerable.

October 21

Finding the Medicare Plans that Best Meet Your Needs for 2023

The Medicare Open Enrollment Period began this past Saturday and continues through Dec. 7. During the Open Enrollment Period, you can look at and compare the health and drug plans that will be available next year and pick the plan or plans that best meet your needs.

October 19

Four Keys to Living a Longer and Healthier Life

During his session at the American Health Care Association/National Center for Assisted Living 2022 Convention last week in Nashville, speaker Dr. Dale Henry highlighted four keys to living a longer and healthier life.

September 13

Five Benefits of Assisted Living

Assisted living can be a wonderful option for older adults and for adults with disabilities who need some assistance to maintain their independence.

July 21

People’s First Health Strategies Announcement

Exciting things are happening at People 1st Health Strategies this summer. We areconverting and implementing a newsoftware system.

May 31

Summer Heat Safety for Older Adults

As we move into the summer months of June, July, and August, a word of caution. Too much heat, especially when accompanied by high humidity, should be a concern to all of us, particularly older adults.

April 20

National Prescription Drug Take-Back Day

Twice each year, the U.S. Drug Enforcement Administration (DEA) in partnership with local law enforcement hosts a National Prescription Drug Take-Back Day. This year, the spring take-back day is fast approaching. It will occur on Saturday, April 30.