Universally, industry health experts recommend that adults get between 7-9 hours of sleep every night. Sleep is considered an essential function necessary to maintaining and maximizing health, safety, and quality of life.
Prepare for a Winter of Shivers, predicts the 2022 Old Farmers’ Almanac. Bone-chilling temperatures are expected across much of the United States. With the meteorological start of winter occurring on Dec. 1, please remember that cold weather can cause hypothermia and older adults are especially vulnerable.
Sunlight is very important for our wellbeing. Here are some important factors to “bring to light”.
For those of us on Medicare, this is a very important time of year. As the Medicare Open Enrollment Period continues, compare the plans available for 2022 that will best work for you and your loved ones.
During the month of October people pause to show their love and support for the millions of lives that have been affected by breast cancer.
Calls about scams and identity theft are one of the most prevalent calls the [Police] department gets.. The reason why is that identity theft is a high reward, low risk crime. The chances of being caught are slim, particularly because the scammers usually operate from outside the United States.
There may be changes to your current health and drugs plans that impact what is covered, the costs and the benefits. There may be plans that will better meet your needs. You may be able to save money or get extra benefits.
Gardant wants to remind you that high temperatures, especially when accompanied by high levels of humidity, should be of particular concern to older adults.
If you suspect that someone is having a stroke, we are advised to Think FAST (Face, Arms, Speech and Time).
Saturday, April 24, is a National Drug Take-Back Day. Locations will be available throughout the country for you to dispose of your unused or expired medications anonymously in a convenient, safe and responsible manner.