safety

November 15

10 Steps to Protect Yourself from Hypothermia

With the dramatic drop in temperatures that we have experienced over the past few days, it is important to remember that cold weather can cause hypothermia and older adults are especially vulnerable.

December 9

…And to All a Good Night!

Universally, industry health experts recommend that adults get between 7-9 hours of sleep every night. Sleep is considered an essential function necessary to maintaining and maximizing health, safety, and quality of life.

July 19

Tips to Avoid Becoming a Victim of Identity Theft, Scams

Calls about scams and identity theft are one of the most prevalent calls the [Police] department gets.. The reason why is that identity theft is a high reward, low risk crime. The chances of being caught are slim, particularly because the scammers usually operate from outside the United States.