For those who find themselves lonely because of isolation, why not move to an environment that provides a wealth of opportunities to socialize with friends old and new and participate in social, recreational, educational and wellness activities and programs. More and more research indicates that social interaction is one of the biggest keys to successful aging.
Universally, industry health experts recommend that adults get between 7-9 hours of sleep every night. Sleep is considered an essential function necessary to maintaining and maximizing health, safety, and quality of life.
Sunlight is very important for our wellbeing. Here are some important factors to “bring to light”.
For those of us on Medicare, this is a very important time of year. As the Medicare Open Enrollment Period continues, compare the plans available for 2022 that will best work for you and your loved ones.
Calls about scams and identity theft are one of the most prevalent calls the [Police] department gets.. The reason why is that identity theft is a high reward, low risk crime. The chances of being caught are slim, particularly because the scammers usually operate from outside the United States.
There may be changes to your current health and drugs plans that impact what is covered, the costs and the benefits. There may be plans that will better meet your needs. You may be able to save money or get extra benefits.
The theme for Older Americans Month 2021 is “Communities of Strength.” There is a special focus on the resilience and strength that older adults have built over time through their successes, failures, joys, and difficulties. There is a special emphasis on the power of connection.
Saturday, April 24, is a National Drug Take-Back Day. Locations will be available throughout the country for you to dispose of your unused or expired medications anonymously in a convenient, safe and responsible manner.
Big changes can come with aging. The changes can occur suddenly, or they can happen gradually over time. They can impact our body and our mind – sometimes one; sometimes both.
Here is a question I had not thought of before in the planning I am doing for retirement. Do my wife, Valerie, and I have...