healthy living

January 20

Why is Where More Important than How?

For those who find themselves lonely because of isolation, why not move to an environment that provides a wealth of opportunities to socialize with friends old and new and participate in social, recreational, educational and wellness activities and programs. More and more research indicates that social interaction is one of the biggest keys to successful aging.

August 3

Celebrating the Watermelon

Today, Aug. 3, is National Watermelon Day here in the United States. We pay homage to this juicy, delicious berry, which is considered a member of the cucumber, pumpkin, and squash family.  

April 20

National Drug Take-Back Day

Saturday, April 24, is a National Drug Take-Back Day. Locations will be available throughout the country for you to dispose of your unused or expired medications anonymously in a convenient, safe and responsible manner.

March 18

Coping with Change as We Grow Older

Big changes can come with aging. The changes can occur suddenly, or they can happen gradually over time. They can impact our body and our mind – sometimes one; sometimes both.

August 15

Three Factors Key to Living Longer, Healthier, Happier

Tips for Longer, Healthier and Happier Lives

March 28

Cooking Healthier Meals with Herbs and Spices

Cooking Healthier Meals with Herbs and Spices

March 9

Healthy Drink Alternative: Smoothies

Make Smoothies for Healthy Drink Alternative

March 4

National Nutrition Month: Eating Smarter

National Nutrition Month: Eating Smarter