During his session at the American Health Care Association/National Center for Assisted Living 2022 Convention last week in Nashville, speaker Dr. Dale Henry highlighted four keys to living a longer and healthier life.
For those who find themselves lonely because of isolation, why not move to an environment that provides a wealth of opportunities to socialize with friends old and new and participate in social, recreational, educational and wellness activities and programs. More and more research indicates that social interaction is one of the biggest keys to successful aging.
Today, Aug. 3, is National Watermelon Day here in the United States. We pay homage to this juicy, delicious berry, which is considered a member of the cucumber, pumpkin, and squash family.
Saturday, April 24, is a National Drug Take-Back Day. Locations will be available throughout the country for you to dispose of your unused or expired medications anonymously in a convenient, safe and responsible manner.
Big changes can come with aging. The changes can occur suddenly, or they can happen gradually over time. They can impact our body and our mind – sometimes one; sometimes both.
Tips for Longer, Healthier and Happier Lives
Cooking Healthier Meals with Herbs and Spices
