benefits

November 9

The Benefits of Sunlight

Sunlight is very important for our wellbeing. Here are some important factors to “bring to light”. 

Category: Blog, Senior Living, Tips
Topics: active aging, benefits, health, older adults, sunlight
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August 3

Celebrating the Watermelon

Today, Aug. 3, is National Watermelon Day here in the United States. We pay homage to this juicy, delicious berry, which is considered a member of the cucumber, pumpkin, and squash family.  

Category: Blog
Topics: benefits, healthy eating, healthy living, watermelon
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