American Heart Month

February 29

Heart Healthy Habits

Healthy Heart Tips

Category: Blog, Tips
Topics: American Heart Month, heart healthy, older adults, senior living, stress relief
1 Comment
Categories
Art
Assisted Living
Assisted Living Event
Blog
celebrate
Economy
Gardant
Loneliness
memory care
Mural
Newsletter
Retirement
Senior Living
Seniors
summer
Supportive Living
Tips
weather
Topics
10th Anniversary, 15 year, 2017, 2017 highlights, 2017 Property Manager of the Year, 2020 census, AALC, AARP, acquistions, active aging, Administrator and Shining Star Awards Luncheon, Administrator and Shining Star Holiday Luncheon, Administrator of the Year, advice, affordable assisted living, Affordable Assisted Living Coalition, ageism, aging, aging in place, AHCA, Alzheimer's and Brain Awareness Month, Alzheimer's Association, Alzheimer's disease, America's Health Ranking Seniors Report, American Health Care Association, American Heart Month, American Society on Aging, Anatole Crane, anniversary, april, Argentum, art, arthritis, assisted living, assisted living benefits, Assisted Living Week 2017, award, awards, awareness, Baby Boomers, Bardwell Residences, bathrooms, Belvedere Senior Housing, benefits, best, Best of Our Abilities Contest, Best of Senior Living, Best of the Best, birthday, block grants, blog, Bowman Estates, Bowman Estates of Danville, brain games, brain health, breast cancer, bright side, Bronze Quality Award, C.N.A.s, Cambridge House of Maryville, Cambridge House of O'Fallon, Cambridge House of Swansea, caregivers, caregiving, Caremerge, cataract surgery, Cedar Grove Assisted Living, centenarian, Centenarian Contest, Centers for Disease Control and Prevention, changes, Checklist, Chicago, Chicago Bears, Chicagoland Senior Housing Real Estate Conference, childhood memories, chronic illness, chronic medical conditions, CMS, CNAs, Coastal Style Magazine, coffee, cold, company culture, Confusion, Congres, connection, construction, Consumer Alert Bulletin, cooling center, cooling centers, coronavirus, COVID-19, COVID-19 vaccine, dance, dancing, Deer Path of Huntley, delirium, dementia, dementia care, depression, Desmond Clark, development, diabetes, Dick Van Dyke, disability, Diversity, Dr. Russell Dohner, drive-by parade, Eagle Ridge of Decatur, Eat Smart Live Strong, Edward Cook, Edward Jones, elder abuse awareness, Elder Abuse Prevention Act, elder care, elder orphans, elderly, Emergency Use Authorization, employee recognition, Enriching Lives Award, Equity, Eugene Verdu, Evergreen Village at Bloomington, Evergreen Village at Fort Wayne, Evergreen Village of Fort Wayne, exercise, expansion, eye health, fall prevention, family engagement, fear of falling, Fears about aging, financial scams, fitness, forgetfulness, fraud, friendship, fun facts, Gardant, Gardant Management Solutions, gardening, GateWay at River City, Genworth Cost of Care Survey, Gerontological Advanced Practice Nurses Association, Giving Back, Giving Back Award, glaucoma, Governor Bruce Rauner, Grand Prairie of Macomb, grateful, gray hair, Gray Rights Movement, green tomatoes, groundbreaking, groundbreaking ceremony, growth, Gull Creek, happiness, Happiness is Ageless, happy, health, health care news, health tips, healthcare costs, healthy, healthy aging, Healthy Aging Month, healthy eating, healthy living, hearing aids, heart disease, heart health, heart healthy, heat, heat exhaustion, heat safety, heat stroke, Hellenic Senior Living of Indianapolis, Hellenic Senior Living of Mishawaka, Hellenic Senior Living of New Albany, herbs and spices, Heritage Woods of Batavia, Heritage Woods of Belvidere, Heritage Woods of Benton, Heritage Woods of Bolingbrook, Heritage Woods of Centralia, Heritage Woods of Charleston, Heritage Woods of Chicago, Heritage Woods of DeKalb, Heritage Woods of Dwight, Heritage Woods of Flora, Heritage Woods of Freeport, Heritage Woods of Gurnee, Heritage Woods of Huntley, Heritage Woods of Manteno, Heritage Woods of McHenry, Heritage Woods of McLeansboro, Heritage Woods of Minooka, Heritage Woods of Moline, Heritage Woods of Mt. Vernon, Heritage Woods of Newburgh, Heritage Woods of Noblesville, Heritage Woods of Ottawa, Heritage Woods of Rockford, Heritage Woods of South Elgin, Heritage Woods of Sterling, Heritage Woods of Watseka, Heritage Woods of Yorkville, holiday, holiday memories, holidays, home, home and community based programs, home health, Horve Construction, hospice, household chores, humor, hypothermia, identity theft, Illinois Department on Aging, Illinois Supportive Living Program, Imogene Drawve, in2l, Inclusion, independence, Indiana, Indiana assisted living, InterFace Seniors Housing Midwest Conference, internet, Jaclyn O'Keefe, Jane Brody, January, Jarrett Payton, Jewell Wells, Jimmy Buffet, Jo Ellen Bleavins, John Evans Supportive Living, John Mackey, Julie Simpkins, Kankakee Community College, Kim Mead, Lacey Creek Supportive Living, Latitude Margaritaville, laughter, leadership, LeadingAge Illinois, Life Matters Media, Lois Bowers, loneliness, Long-Term Magazine, Lou Henson, Louis Kibort, love, love story, make a difference, Making a Difference Award, mannequin challenge, Marc E. Agronin, March, marketing, may, McKnight's Senior Living, Medicaid, Medicaid reform, Medicaid waiver, Medicaid waiver program, Medicare, Medicare & You, Medicare & You 2018, Medicare & You 2021, Medicare card, Medicare Open Enrollment, medication, medicine, Melanie Daniels, Memorial Day, memories, memory care, memory lapses, memory loss, middle income senior housing, middle income senior housing market, Middle Income Seniors Housing, Montclare Supportive Living, movement, music, myths, NALW, naps, National Alzheimer's Awareness Month, National Assisted Living Week, national center for assisted living, National Council on Aging, national drug take back day, National Fall Prevention Awareness Day, National Glaucoma Month, National Heart Month, national institute of health, National Nutrition Month, National Stroke Month, Natonal Institute on Aging, NCAL, NCAL Board, new development, new location, November, nursing, nursing home, nursing home alternatives, nursing homes, nutrition, Oasis at 30th, occupancy rates, october, older adults, older Americans, Open Enrollment, operational expertise, optimism, oral health, Outstanding Caregiver Award, Parkinson's disease, parkinsons, Passion, Patricia DiFiore, Pearl Harbor, Peoria, per capita payment, phone scams, Photo and Testimonial Contest, photographs, physical activity, PJ Brosmith, Planning, Polar Coaster, polar vortex, polio, political advocacy, portfolio, positivity, Prairie Living at Chautauqua, Prairie Winds of Urbana, prescription, presentations, professional development, Program to Spotlight, properties, purpose, quality of life, Rachelle Blough, Randi Belisomo, Readers' Choice Honors, rebranding, recipes, redesign, relationships, remodeling, renovations, retirement, Ribbon Cutting, Rick Banas, Robert and Rita Chapman, Rod Burkett, safety, safety tips, sandwich generation, scams, Scott Tittle, seasonal affective disorder, Senior Gems, Senior Helpers, Senior Housing Forum, Senior Housing News, Senior Illinoisan Hall of Fame, senior living, senior livinng, SeniorAdvisor.com, seniors, Sherry Roper, shingles, Shining Stars, Silver Birch at Michigan City, Silver Birch of Hammond, Silver Birch of Kokomo, Sister Jean, sleep, smoothies, snow, social, social connectivity, social engagement, social media, Social Media Award, spelling bee, Spoon Man, spring decorating, Spring Decorating Contest, St. Anthony of Lansing, stay positive, Steve Salopek, strawberry salad, stress relief, Strive and Thrive award, stroke, strokes, summer heat, sunlight, supportive living, Supportive Living Week, Supportive Living Week 2017, technology, telemarketing fraud, telemarketing scams, testimonials, thankful, Thanksgiving, The End of Old Age, The Four Pillars of the New Retirement, The Human Longevity Project, The Leadership Series, The Lodge at Manito, The Lodge at Summers Pointe, The Metropolitan Magazine, The Montclare at Lawndale, The Sanctuary at St. Cloud, The Wiz, Theodore “Double Duty” Radcliff, tips, together, top assisted living provider, top performers, touching lives, trivia competition, Twitter, type 1 diabetes, type 2 diabetes, u.s. House of Representatives, United Health Foundation, vaccine, Valentine's Day, veteran, video games, VIP Preview, viral video, Virtual Dementia Tour, Vivera Senior Living of Columbus, volunteering, walking, Walter Voyt, warming centers, watermelon, website, WEGO Health, WEGO Health Awards, White Oaks at Heritage Woods of South Elgin, White Oaks at Huntley, White Oaks at McHenry, White Oaks at Noblesville, White Oaks at Spring Street, White Oaks at Williamsburg, WHO, Wii Bowling, winter, winter cold, winter weather safety, words of wisdom, World Alzheimer's Month, World Health Organization, Worn Jerabek Wiltse Architects, Year in Review, Year of the Nurse, younger generations, Yvonne Peterson