Love of Music Fills Heritage Woods

Love of Music Fills Heritage Woods

A work out for your brain? Listen to music. Music reduces anxiety, blood pressure and pain, and can improve sleep quality, mental alertness, overall mood and memory.  It can also make us more productive, motivated and empowered. We, at Heritage Woods in Belvidere,...
Belvidere Buzz – September 2019

Belvidere Buzz – September 2019

Brush up on your knowledge about influenza before the Flu season gets here in the Wellness section; there’s also an awesome Simple Salad Recipe on that page. Take a peek at who’s having a birthday this month and read a note from the Administrator in the...