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Social Connections Lead to Healthier, Happier Lives

Social Connections Lead to Healthier, Happier Lives

We all know the importance of staying healthy as we age. If we eat a healthy diet and exercise regularly that will help us to live a better quality of life. In that same way, we also need to continue to socialize as we age. Isolation can be an issue for many seniors....
Belvidere Buzz – June 2019

Belvidere Buzz – June 2019

The June newsletter starts with a moving story about honoring fathers. If you need motivation or just confirmation to get back into your exercise, you are going to find it on page 2. Followed by a great recipe, tips to remember better, and all the fun activities in...